During the holiday season, going through a divorce can feel especially trying.
If you’re in the throes of the divorce process during this time, you may be processing heavy emotions, learning to share your kids, and even spending time alone for the first time.
In today’s episode, we give you insight into an invaluable concept for taking back your happiness and designing a life you’re excited about.
Gratitude.
While it may seem a little repetitive or insensitive, scientific research has concluded that establishing a gratitude practice can get you through the holidays with your sanity intact.
Join us today to learn how to establish a consistent and helpful gratitude practice through your divorce.
Need some guidance in this area?
A Divorce Coach can help you escape the negative thought loops that are holding you hostage this holiday season.
You can sign up for the Pre-Divorce Action Guide at www.DecodingDivorce.com/2. The action guide details the 15 things you must consider and do before filing for your divorce.