46: 7 Step Process to Successfully Cope With Overwhelm in Divorce

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As the uncharted waters of the pandemic are still sending our lives spiraling into uncertainty, navigating a divorce can be doubly overwhelming. 

In today’s episode, divorce coach and family law attorney Zeppy Attashian outlines a 7-step process to stop this cycle of overwhelm, push aside the guilt, and bust through the myth that you need to be superwoman. 

She explains, step by step, thought work that is necessary to rewire your thinking, recognize our limitations, and plan realistically in order to tackle the giant to-do list of divorce and life without losing your sanity in the process. 

Need help taking off your cape and organizing your thoughts and emotions? Book a call with one of our divorce coaches today! →  www.decodingdivorce.com/contact